Here’s a free online app I created to get an estimate of your VO2 max using either a running or a rowing test:
And here’s one to do the “Alpine Combine” fitness test outlined in the “Training for Alpinism” book:
Here’s a free online app I created to get an estimate of your VO2 max using either a running or a rowing test:
And here’s one to do the “Alpine Combine” fitness test outlined in the “Training for Alpinism” book: